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Physical Education Courses

Click on a course title below to view its information and a sample syllabus.

PHE 106: Integrated Health and Fitness

(3.0 credit hours)

Sample Syllabus
Sample Syllabus
This course covers the basic concepts of personal and community health, with an emphasis on physical fitness, nutrition, stress management, weight management, sexual health, disease and environmental health. Specific personalized techniques for optimizing health are emphasized. Hours: 39 lecture and 39 self-scheduled exercise. Usually offered in the fall, spring and summer.
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